There has never been a better time to quit smoking than now. These six Android apps will help you on your journey.
Smoking has severe health effects on the human body, but due to the addictive nature of nicotine, it is difficult to break the habit.
The app helps track your smoking habit and the money you lose from it, and offers steps you can take to stay nicotine-free. Here is a list of some of the best Android apps to help you quit smoking.
Flamy has several features to motivate you to never smoke again. After setting your profile and destination for quitting, you can start using the app. You can enter personal details such as how many cigarettes you smoke per day, the price of a pack, your age, and how many years you have smoked.
This app offers a variety of tips to help you prepare to reduce your dependence. If you want to take this challenge with your friends, they can bet against you to see who lasts the longest without smoking.
It’s easy to track your daily smoking habits and the money you save with a friendly interface. You can also add alternative emotions and activities that you do to quit smoking. This is an easy-to-use app to help you control your urge to smoke.
Smokeless app is easy to use. It allows you to track every cigarette you light.
If you just want to track your smoking habit every day, this app has a simple interface for your daily use.
The main feature of Smoke Free is a timer that shows how long you haven’t smoked. It also has a wellness feature that predicts your improvement in things like oxygen levels, breath, gum texture, and circulation.
With this application, you can calculate how much money you have to buy cigarettes in a year. The app also has a wall of fame feature that rates users how many days they haven’t smoked. It will remind you of the progress you are making and your goal to quit.
The app also has a stop coach that you can check daily. While support is essential to stop, you have to pay to access it. However, you can take notes on the diary feature to see how your cravings diminish over time. To view an analysis chart, you need to fill in two or more diary entries.
Quit Smoking Assistant
Stay up to date with your goals for quitting smoking in the Quit Smoking Assistant app for Android. This app tracks the money you spend on cigarettes and the days you stay smoke-free. It offers information about how your overall physical health improves the longer you don’t smoke.
You will also get rewards the closer you are to quitting. This motivation really helps you stay on track to achieve your goals every period. With your progress statistics available, you can quickly get an idea of your growth.
After entering your personal data such as age and gender in the е ! app, you can start using it. Additional information you will need to enter includes how many cigarettes you smoke per day and the money from your income goes to smoking.
Like the other apps on this list, you can analyze your health and how your body recovers each day you decide not to smoke. You can also interact with the support community to achieve your goals. Updating your travel posts within the community is easy, but only premium members can post in the chat.
You can also set up timely alerts to show your progress, and take tests to determine how much you depend on smoking to get through your day. Directing your energy toward healthier habits can be the best way to help you quit and stay tobacco-free.
Although the Chantix app doesn’t have many reviews, it is a reliable app to help you quit smoking. As always, start by filling in your personal details and statistics about your smoking habits.
With a classic white interface, this app is easy to see and easy to understand. The ‘find a doctor’ feature lets you find a specialist near you, while the analytics section lets you track how much money you spend and follow the progress of your journey to quit smoking forever.
The app also counts the number of lives lost each time you smoke, to give you even more reasons to give up the bad habit.
Stay Nicotine Free With These Android Apps
It is not easy to give up a habit like smoking even after knowing its negative effects on your health and finances. With this Android app, you can take a trip into your hands and take responsibility.
This app calculates the number of cigarettes you smoke, their effect on your health and the costs you incur. The motivation, tips and support from this app will help remind you of your goal of quitting smoking and keep you focused.
Both the Flamy app and Quitting Assistant are easy to use, with the Quit Smoking app having the most features to help with your journey. If you want a minimalistic application, Smokeless or Chantix will suit your preferences.